ElanVital Evolution

Conscious Embodied Psychotherapy

For people, relationships, and families

Holistic, Trauma-Informed, Evidence-Based, Healing.

Being human is hard; it hurts to become.

Values

Accessibility & Inclusion

Come as you are.

  • I welcome all BIPOC and LGBTQ+ identities.

  • I work with financial barriers.

  • I support neurodivergence needs.

You belong.

Embodiment

  • Mind, body, and spirit move as one, expressions of a deeper wholeness.

    Our inner emotional world, physical well-being, and outer daily life are deeply interconnected, each mirroring the other.

    To be human is to embody spirit.

    The human experience is not only essential,
    it is a beautiful way to know the soul.

Holistic: Support the whole system; the whole body; the whole family; body, mind, and spirit.

Trauma-Informed: Understanding the complex effects of trauma and using that guide every aspect of my work because I know that WE all hav trauma.

Evidence-Based: Science is real. Research is important and I look to the experts to educate me and allow my views to change if the evidence does.

Healing: is what it’s all about. Which involves change. Which is hard. Which why we need gentle, warm, connection to help us through.

At ElanVital Evolution Psychotherapy is for ALL people!

If they are in romantic relationships OR not!

And if they curently reside or exist within Or not within their families.

I know that being human is hard; because I’m one too.

My favorite poet Andrea Gibson has a line in their poem I Sing the Body Electric Especially When My Power is Out that says, “I said to the sun, ‘tell me about the big bang’ the sun said, ‘it hurts to become;”

I opened my private practice after spending more than a decade directing Parents As Teachers of Boulder County.

During that time, I had the privilege of walking alongside families, leading a dedicated team, and sharing at national and statewide conferences on topics from strength-based practice to supporting trans and non-binary families.

My work brings together what we know from science, about neurodiversity, brain development, trauma, and attachment, with the wisdom of yoga, meditation, and conscious movement.

I believe healing and growth are possible when evidence and embodiment come together, creating space for deeper connection, resilience, and lasting change.